Sreta Posted September 19, 2016 Report post Posted September 19, 2016 Obuces se oskudno, jer vijaca moze da kaci suvisnu odecu. Uzmes vijacu i preskaces dok se ne umoris. Malo odmoris, pa nastavis. 3 Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted September 19, 2016 Report post Posted September 19, 2016 Sreta objasnio, nemam sta dodati kako sam odradio noge uz ovu melodiju jedva se popeh uz stepenice sad Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted September 19, 2016 Report post Posted September 19, 2016 dajte neki program/ uputstvo za vijacu, hocu da krenem, a nisam preskakala od svoje desete godine uzeti u obzir moj HR 90 a da nemam pojma u kakvoj sam formi objektivno jer, iako kao vezbuckam, sedim 8 sati za kompom Za početak naučiti da se skače na prstima i da se ne zamahuje vijača iz sve snage, jer nema potrebe, ide ona sama, samo zglob da radi. Tu ljudi najviše greše. Možda će ti na početku biti lakše polako da ideš i da praviš dva sitna odskoka u jednom preskoku (krugu), kasnije će samo doći jedan skok na jedan krug, a kasnije na 2, možda i tri kruga, to je već do brzine. Koristan video za odabir dužine vijače : A što se tiče programa, promena ritma je možda i najzanimljivija, primer : U suštini meni sve ide osim onog ukrštanja ruku... Naravno bez bermuda Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 19, 2016 Report post Posted September 19, 2016 videh da su u sport vision-u na popustu, pa sam resila da kupim jedva cekam, bas me zanima hocu li znati, kao mala sam po ceo dan preskakala, i onaj krug sam obozavala da vrtim, hulahop <3 hvala grobarskoj braci na savetima 3 Share this post Link to post Share on other sites More sharing options...
Zen Posted September 19, 2016 Report post Posted September 19, 2016 I da imas dovoljno visok plafon ako je indoors Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted September 19, 2016 Report post Posted September 19, 2016 Nije neophodno, klasična visina nehobitovskog plafona je dovoljna i za čoveka od 190cm da radi. Do duše sa malom kraćom vijačom, ali ja sam radio i indoors, nema problema. Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 20, 2016 Report post Posted September 20, 2016 nisam zaboravila da preskacem, sad sam probala kupila sam i dva tegica od, ipak, 1,5kg, shvatila sam da mi je puno od 2 kako su lepi <3 ljubicasti, kao i vijaca 1 Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 20, 2016 Report post Posted September 20, 2016 awwwwwwwwwwwwwwww 6 Share this post Link to post Share on other sites More sharing options...
Zen Posted September 20, 2016 Report post Posted September 20, 2016 Weights for ants Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted September 20, 2016 Report post Posted September 20, 2016 (edited) nisam zaboravila da preskacem, sad sam probala kupila sam i dva tegica od, ipak, 1,5kg, shvatila sam da mi je puno od 2 kako su lepi <3 ljubicasti, kao i vijaca Jedna od mojih vijača je takođe ljubičasta, bila jeftinija od istog modela crne boje za 100 dinara i to je presudilo Edited September 20, 2016 by Hail Metal Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 20, 2016 Report post Posted September 20, 2016 u planeti najjeftinja 1290 u sport visionu nadjem za 590, univerzalna velicina kao, ali ok mi je pokusali su da mi uvale neku skuplju koznu crnu ali nekako mi vise muska ovako sam bas fensi koje je boje tvoja vijaca sreto? 1 Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted September 20, 2016 Report post Posted September 20, 2016 Kožne su zeznute, jer su teške, umoriš se u ramenima, imam jednu takvu "boksersku" i baš je teško postići brzinu i izdržati dugo, a još može i da se u rukohvate stave tegići od možda 100g, e to je hard core. Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 20, 2016 Report post Posted September 20, 2016 da, i rekla bih da su teske. plus bih se garant izubijala sa njom nije to za mene ali sta sve nema u onoj prodavnici, koji je raj raditi tamo recimo Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted September 20, 2016 Report post Posted September 20, 2016 Kožne su više za parket, brzo se troše na betonu, ovu brzu što imam je neka tanka plastika istod koje su upletene žice, plastika se izlizala malo i zato je varničila kad sam preskakao na betonu. Klasične plastične su najmedenije, tj dugo traju na betonu, a može se i solidna brzina steći. Jeste super su te prodavnice dobije čovek želju za treningom Share this post Link to post Share on other sites More sharing options...
Dead Man Walking Posted October 19, 2016 Report post Posted October 19, 2016 2 Share this post Link to post Share on other sites More sharing options...
Sreta Posted October 20, 2016 Report post Posted October 20, 2016 koje je boje tvoja vijaca sreto? Mada ne preskacem i ovako zakucam sa dve ruke. Share this post Link to post Share on other sites More sharing options...
Dead Man Walking Posted November 2, 2016 Report post Posted November 2, 2016 http://9gag.com/gag/aeYp93W/how-protein-works Share this post Link to post Share on other sites More sharing options...
Јарослав Posted November 4, 2016 Report post Posted November 4, 2016 šta bre kurac, 'de su ti organi care Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted November 9, 2016 Report post Posted November 9, 2016 Cuvena vakum poza Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted December 28, 2016 Report post Posted December 28, 2016 Zar ces biciklom na Rusiju? Share this post Link to post Share on other sites More sharing options...
Vlaja Buraz Posted February 10, 2017 Report post Posted February 10, 2017 Културно-умјетнички програм у теретани Соколског дома, свира Митров стриц Здравко Роки Краљ Уне: Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 12, 2017 Report post Posted February 12, 2017 HAHaha kako je jako, a u pozadini crkavaju Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted March 8, 2017 Report post Posted March 8, 2017 Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted March 8, 2017 Report post Posted March 8, 2017 Ubrizgaj malo sintola u triceps kao on u imaćeš. Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted March 8, 2017 Report post Posted March 8, 2017 Share this post Link to post Share on other sites More sharing options...
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