Sreta Posted July 14, 2013 Report post Posted July 14, 2013 Cepam, svaki treci-cetvrti trening, kad sam pospan, umoran ili nesto trece. Ovo kad popijes jednostavno ne mozes da se umoris. Ja prekinem trening posle jedno tri sata, cisto jer sam ogladneo. Pre neki dan sam cepao dzak jedno sat vremena (sa pauzama naravno), pa vozio bajs 40 min na najtezem, radio trbusnjake i ledja i igrao basket dva sata. Jedino sto me je koleno zaboleo, jer sam preterao sa basketom koji nisam pikao sto godina. Share this post Link to post Share on other sites More sharing options...
Zen Posted July 14, 2013 Report post Posted July 14, 2013 Nemoj se zajebavati sa kolenom, jednom ga sjebes, cao. Share this post Link to post Share on other sites More sharing options...
WoS Posted July 14, 2013 Report post Posted July 14, 2013 Brate, ako je stvarno tako da ne mozes da se umoris, onda cenim da je opasno uzimati tu stvar jer ako se cesto preforsiravas, cao zdravo, to nije dobro ni za kosti ni za zglobove ni za misice. I za ko zna koje jos procese u telu o kojima nemam pojma Share this post Link to post Share on other sites More sharing options...
johnnyzzz Posted July 14, 2013 Report post Posted July 14, 2013 za kardiovaskularni sistem npr? Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 14, 2013 Report post Posted July 14, 2013 Treba biti obazriv to stoji , na te reaktore ljudi razno reaguju , svakom slucaju bolje nego popiti 3 Red Bulla sa votkom Elem odlican tekst : http://www.b92.net/zdravlje/prevencija.php?yyyy=2013&mm=07&nav_id=731737 Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 15, 2013 Report post Posted July 15, 2013 https://www.facebook.com/photo.php?v=1392834730935148&set=vb.381641995257474&type=2&theater Sta sve nece izmisliti Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 17, 2013 Report post Posted July 17, 2013 http://www.njuz.net/bratislav-dikic-smeta-im-sto-u-teretani-radim-samo-masu/#ixzz2ZJBCxOwV :haha: Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 18, 2013 Report post Posted July 18, 2013 Prijavih se za maraton na Tari, frukogosrki mi se svideo, 36km, ali sad cu 20-tak km jer ima vise uspona navodno, kampovanje, klopa priroda i drustvo . Share this post Link to post Share on other sites More sharing options...
sale 3sm Larry Flynt Posted July 18, 2013 Report post Posted July 18, 2013 Tara raj na zemlji. Share this post Link to post Share on other sites More sharing options...
Captain Spaulding Posted July 18, 2013 Report post Posted July 18, 2013 Prijavih se za maraton na Tari, frukogosrki mi se svideo, 36km, ali sad cu 20-tak km jer ima vise uspona navodno, kampovanje, klopa priroda i drustvo . Društvo? Jumetal je samo virtualan.... Ovih dana trčao sam 8 km a pre 4 dana 4 puta zaredom 10 km. Inače meni u proseku za 10 km treba sat vremena. Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 18, 2013 Report post Posted July 18, 2013 Svaka cast na trcanju, ja sam malo zakazao, sad redje radim kardio, vise pesacim. 10km/h je spor tempo, ali ok medena je svaka aktivnost, licno ne trcim ispod brzine od 12km/h . Jedino kad trcim sa nekim pa iz postovanja prema sporijem Share this post Link to post Share on other sites More sharing options...
Machka Naopachka Posted July 19, 2013 Report post Posted July 19, 2013 Prijavih se za maraton na Tari, frukogosrki mi se svideo, 36km, ali sad cu 20-tak km jer ima vise uspona navodno, kampovanje, klopa priroda i drustvo . A kuda se ide po Tari? Mogo bi vući GPS track, bilo bi medeno Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 19, 2013 Report post Posted July 19, 2013 Mislim da je oko 10 avg, prijave su 500 din, dobije se majica i jos nesto, tj sada je 1500, ali mi smo iskukali cenu za 500, Subotica , daleko, prvi put cemo videti planinu i te fore . Ima drug GPS track, tako da ce biti medeno Share this post Link to post Share on other sites More sharing options...
Machka Naopachka Posted July 19, 2013 Report post Posted July 19, 2013 1500 mamu im jebem Uživaj za sve pare... ne volim organizovane planinarske ture.. bila na homoljskom maratonu skoro ... jedan predvodi jedan čistač na kraju kolone, ne moš u šumu da pišaš bez da obavestiš nekog od njih... a cela ekipa ima potrebu da se druži... kake ja dodirne tačke imam s penzionerima...?? Aj baš me itneresuje kud se pešači po Tari.. i kako je obeleženo.. tamo sam nekako domaća Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 19, 2013 Report post Posted July 19, 2013 Pa ja se nadam da necemo imati nekog tamo vodica, na F. Gori je bilo opusteno, svako svojim putem , mogli smo logorsku vatru paliti da smo hteli A odakle si macko ? Share this post Link to post Share on other sites More sharing options...
Machka Naopachka Posted July 20, 2013 Report post Posted July 20, 2013 Fruskogorski maraton je posebna pričča, kad dodje nekoliko hiljada ljudi u šumu i ne možeš da ih vodiš Iz Beograda sam, btw jel to na Tari organizuje neko PD? u jbt imaju sajt http://www.taramarathon.com/ e živo me interesuje šta dobiješ za te pare... Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 20, 2013 Report post Posted July 20, 2013 Majicu i kao zdravstvenu zastitu i tako te nebitne usluge . Ma nema veze bar mi se nece po shumi motati neki tamo fanovi Kande Kodze i Nebojse i ostali rege isprdci 2 Share this post Link to post Share on other sites More sharing options...
MissionVao Posted July 20, 2013 Report post Posted July 20, 2013 Samo da prijavim da sam probala ovo, ima prakticno iste karakteristike kao ISO 100 a jeftiniji je plus ovaj ukus je kao recimo Nesquik, kad se napravi s mlekom 1 Share this post Link to post Share on other sites More sharing options...
Indorile Posted July 20, 2013 Report post Posted July 20, 2013 Elite Whey od cokolade kida, bar sto se tice ukusa. Svako dobro. Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 21, 2013 Report post Posted July 21, 2013 I ja njega pijem, probao sam i vanilu i pina koladu, ali je cokolada najbolji ukus, relativno ga jeftno i nabavljam, 4400 din . Share this post Link to post Share on other sites More sharing options...
Captain Spaulding Posted July 21, 2013 Report post Posted July 21, 2013 Kolika je dnevna doza? Share this post Link to post Share on other sites More sharing options...
Kingmanowar Posted July 21, 2013 Report post Posted July 21, 2013 Gde bre ima po toj ceni? Ocu i ja Elem, ON chocolate ima bolji ukus od dymatize al je i 6200 bar. Mada u zadnje vreme svi se loze na scitec zbog ukusa. Jednom sam probao dymatize moccca i bio je prillicno bezveze. Share this post Link to post Share on other sites More sharing options...
Indorile Posted July 21, 2013 Report post Posted July 21, 2013 (edited) 7 soma je ovo od 2 kile ako se nabavlja u radnjama a da nije na akciji tj. bar je tako bilo do pre pola godine. Edited July 21, 2013 by Indorile Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 22, 2013 Report post Posted July 22, 2013 Nikad nisam u radnji kupovao, deru, nabavljam od lika koji svercuje iz madjarske, sa drugom kupimo 4.5kg papodelimo , izadje 4400 din 2.27kg . Ima i na kupujemprodajem.com da se naruci, to nije tolio jeftino ali sigurno se ustedi barem 500din u odnosu na prodavnicu, a kad se kupuje vece pakovanje mozda i vise. Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 23, 2013 Report post Posted July 23, 2013 Lik iz Subotice . Share this post Link to post Share on other sites More sharing options...
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