eo mu ishrane, nemoguće da ovo jede 8h
Monday
Breakfast
Water, first thing out of bed
2 tablespoons honey
Power Bowl Muesli with unsweetened almond milk or rice milk
Fruit
Midmorning snack (if needed)
Gluten-free bread or crackers with avocado and tuna
Lunch
Mixed-greens salad
Gluten-Free Pasta Primavera
Midafternoon snack
Apple with cashew butter
Cantaloupe, watermelon, or other melon
Dinner
Kale Caesar Salad with Quinoa
Minestrone soup
Simple Herbed Salmon
a što kažeš, ono što ubrizga to nije hrana, niti kad meditira u barokomori
niti spominje šta jede u toku meča
Srbin