Мајор Гашпар Posted September 26, 2018 Report post Posted September 26, 2018 Vidi se da si navezbao. 1 Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 26, 2018 Report post Posted September 26, 2018 kako noge? Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 26, 2018 Report post Posted September 26, 2018 Pa kad se nadrkas da mozes iz lezeceg u stojeci stav sve radi, pa i noge. Ja tockic izbegavam jer se lako primim, pa redovno sjebem donje stomake, sto bi rekao Zmaj od Sipova. Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted September 27, 2018 Report post Posted September 27, 2018 razmisljam da kupim ovo https://www.sportvis...sdale-ab-wheels da li je ko koristio? utisci? budalastina jedna, bacanje para, skini aplikaciju six pack in 30 days i radi po njoj ja to praktikujem i odlicna je Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 28, 2018 Report post Posted September 28, 2018 kasno si rekao, poručen već, sutra stize Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 28, 2018 Report post Posted September 28, 2018 skinuo ja i krenuo danas, fala za preporuku Share this post Link to post Share on other sites More sharing options...
darkonet Posted September 28, 2018 Report post Posted September 28, 2018 ja dao tepihe na pranje pa cu i ja da otpocnem kad mi ih vrate nazad Share this post Link to post Share on other sites More sharing options...
Demon Seed Posted September 28, 2018 Report post Posted September 28, 2018 je l' treba da ima feder koji ti pomaže u vraćanju ili ne? Ima i napred produzetak da ti turi zalogaj jagnjetine u usta kad se ispruzis Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 28, 2018 Report post Posted September 28, 2018 Jebes ga, mnogi mma borci to rade, malo odvrnu krajeve na tegu pa vozaju iz stojeceg stava u lezeci. Na kraju krajeva, sta je 1000 dindzi, tura pica. Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted September 28, 2018 Report post Posted September 28, 2018 sta je ovo epidemija vezbanja na yu metalu svaka cast Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 28, 2018 Report post Posted September 28, 2018 svi bi da budu jaki kao bogdan Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted September 29, 2018 Report post Posted September 29, 2018 samo nemoj da se bodeš ko bogdan haha nista sto treniram 10 godina, nista dijeta u gram, samo se ubodes i puf nabildovan si sa niskim % masti Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted September 29, 2018 Report post Posted September 29, 2018 u kom smislu mislis da sam slabo napredovao? kad sam radio masu da budem sto veci imao sam 125 kg na 193 visine negde 2012-13 te sad me to uopste ne zanima treniram u teretani da imam sto vise snage i energije na Kik boksu koji mi je sad primaran sto se sporta tice moje misljenje je da je najvaznija ishrana, pa trening, pa san pa tek onda ``suplementacija`` Jedem u 99% dana sledece meso-bilo koje od 500 do 700 grama 5,6 jaja barenih celih salate- kupus,brokoli,luk,krastavac, paprika.... sve zivo badem ili lesnik ili kikiriki ili orah 100 grama dnevno 2 litra limunade 2 kafe to je sve napravim jednom mesecno cheat day i to je to Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 29, 2018 Report post Posted September 29, 2018 a neko pivo ništa? Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 30, 2018 Report post Posted September 30, 2018 meni oko 87 trenutno na 185, mora se to koriguje do 80 barem Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 30, 2018 Report post Posted September 30, 2018 Ja sam 186cm , ali zato stotkica kg... Trlaju bih razbio kao konja... ZATO DAJ DAJ DAJ DA IM BACIM JEDNU BOMBU... 1 Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 30, 2018 Report post Posted September 30, 2018 i ja sam 186 ujutru al kad me neko pita kažem 185 mada na skoro 90kg, apsolutno se dobro osećam 1 Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 30, 2018 Report post Posted September 30, 2018 Meni samo kurac 10 kg.... Kako ce Dzekson sad da izrazbija Silvu... MOJ MIJATEEEE LJUBI SRETA SVOG MIJATA! Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 30, 2018 Report post Posted September 30, 2018 a meni Silva bio tatko uvek :/ <3 1 Share this post Link to post Share on other sites More sharing options...
Sreta Posted September 30, 2018 Report post Posted September 30, 2018 ONA BILA ULICARKA JA POZNATI LOPOV Otvaram neku kafanu ovih dana, da pustamo metal i to. Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 30, 2018 Report post Posted September 30, 2018 šta i ti si u bandera crew? jel ima uopšte ovde nekog da ne mora da se savija kad ulazi u kuću Share this post Link to post Share on other sites More sharing options...
soul wandering Posted September 30, 2018 Report post Posted September 30, 2018 ja Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted September 30, 2018 Report post Posted September 30, 2018 pa super dajte taman i neke proverene vežbe za leđa, solidno sam pogrbljen a i bole me leđa Share this post Link to post Share on other sites More sharing options...
bo88gdan Posted October 1, 2018 Report post Posted October 1, 2018 lat masina Share this post Link to post Share on other sites More sharing options...
obsessed by cruelty Posted October 1, 2018 Report post Posted October 1, 2018 fala momci Share this post Link to post Share on other sites More sharing options...
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