sunessence Posted June 2, 2012 Report post Posted June 2, 2012 Чини ми се да сам већ питала овде, али 'ајде да пробам поново... Теретана која ради од 6 ујутру? Има ли? Share this post Link to post Share on other sites More sharing options...
STARSHOOTER_SUPREME Posted June 3, 2012 Report post Posted June 3, 2012 U beogradu tesko,slabo ima i onih sto rade od 8 ,al moj savet ti je da se dogovoris sa nekim gazdom Share this post Link to post Share on other sites More sharing options...
Zen Posted June 4, 2012 Report post Posted June 4, 2012 Postoji i teretana u Hali sportova. mala je ali cak niej losa 1600 din 12 termina odlicno Share this post Link to post Share on other sites More sharing options...
Lou Posted June 4, 2012 Report post Posted June 4, 2012 Gvirnula kroz prozor? Share this post Link to post Share on other sites More sharing options...
Zen Posted June 4, 2012 Report post Posted June 4, 2012 Ma idi, i pricala sa nekim finim razbacanim momcima kazu 1500 mesecno uz index Share this post Link to post Share on other sites More sharing options...
Lou Posted June 4, 2012 Report post Posted June 4, 2012 Haha, sjajno. Share this post Link to post Share on other sites More sharing options...
Berliner Posted June 14, 2012 Report post Posted June 14, 2012 sta kazete na temu toga koliko je bitno svaki dan vezbati u isto ili priblizno isto vreme? u odnosu na situaciju da se jedan dan vezba pre podne, drugi predvece, zavisno vec od okolnosti. Share this post Link to post Share on other sites More sharing options...
WoS Posted June 15, 2012 Report post Posted June 15, 2012 Aj ovde da stavim pitanje: Jel ima neke veze dal se pije C vitamin u sumecim tabletama ili u onim obicnim? Vidim po ovim sajtovima za sportske suplemente da oni svi prodaju u tabletama, a po apotekama su sumeci jeftiniji, pa ako je isto, da ne bacam pare? Share this post Link to post Share on other sites More sharing options...
In The Flesh Posted June 15, 2012 Report post Posted June 15, 2012 Ne valja ni jedno ni drugo ništa. Zdravije ti je unositi kroz namirnice nego tako. Share this post Link to post Share on other sites More sharing options...
Zen Posted June 15, 2012 Report post Posted June 15, 2012 Ovo sto rece itf, al ako vec uzimas, nikako sumece tablete nicega, one su smrt za jetru i zeludac. Izbegavati. Share this post Link to post Share on other sites More sharing options...
WoS Posted June 15, 2012 Report post Posted June 15, 2012 Ok, to mi je dovoljna informacija Al ono, ako imas povisenu potrebu za C vitaminom, moras uzasno puno namirnica da pojedes da bi ih dostigao, lakse je jednostavno suplementirati. Share this post Link to post Share on other sites More sharing options...
In The Flesh Posted June 15, 2012 Report post Posted June 15, 2012 Evo ti jedan dobar link đe je lijepo napisano o C vitaminu. http://www.fitness.com.hr/prehrana/nutricionizam/Vitamin-C-prehrana.aspx Ovo sto rece itf, al ako vec uzimas, nikako sumece tablete nicega, one su smrt za jetru i zeludac. Izbegavati. I plus goje. Share this post Link to post Share on other sites More sharing options...
WoS Posted June 15, 2012 Report post Posted June 15, 2012 Ok, nije los clanak, ima par stvari koje nisam znao, ali i nije nesto isrpan. Share this post Link to post Share on other sites More sharing options...
STARSHOOTER_SUPREME Posted June 15, 2012 Report post Posted June 15, 2012 Pozdrav da li iko ima ovakvo zidno vratilo kuci http://novisad.olx.rs/zidno-vratilo-za-zgibove-iid-21929725 posto je nama malo shirim problem uraditi zgibove izmedju vrata koja su 80 cm tako da na vratima samo moze da se rade tkz chin upovi e sad sta mene zanima da li bi ovakvo vratilo nekako moglo da se zaglavi u zid od monte? Share this post Link to post Share on other sites More sharing options...
SerbZmaj Posted June 15, 2012 Report post Posted June 15, 2012 Ok, to mi je dovoljna informacija Al ono, ako imas povisenu potrebu za C vitaminom, moras uzasno puno namirnica da pojedes da bi ih dostigao, lakse je jednostavno suplementirati. Vitamin C u sumecim je glupost, prodavanje magle...Kao sto neko rece samo sveze voce i povrce... Ne treba ti 5 tona.... Share this post Link to post Share on other sites More sharing options...
MissionVao Posted June 27, 2012 Report post Posted June 27, 2012 Чини ми се да сам већ питала овде, али 'ајде да пробам поново... Теретана која ради од 6 ујутру? Има ли? Videla sam da Ethno Gym radi od 7:30, ako ista znaci Sto bi bilo lepo da nisu tako daleko ili da vozim... http://www.ethnogym.com/lesmills-beograd.htm TRX Suspension Training deluje genijalno. A i drze pravi Body Pump. Share this post Link to post Share on other sites More sharing options...
Zen Posted July 1, 2012 Report post Posted July 1, 2012 Share this post Link to post Share on other sites More sharing options...
MissionVao Posted July 4, 2012 Report post Posted July 4, 2012 Nesto ne verujem da baba stvarno radi propadanja i zgibove (vidi se po tome sto ima uzasnu formu cak i za poziranje) al sve jedno do jaja Nego evo neceg da podrzi brzo izvodjenje trbusnjaka: http://www.exyu-fitness.com/trening/spori-vs-brzi-trbunjaci-zgrke/ Share this post Link to post Share on other sites More sharing options...
sunessence Posted July 4, 2012 Report post Posted July 4, 2012 Videla sam da Ethno Gym radi od 7:30, ako ista znaci Ех! Значило би! Али - теретана + групни тренинг = 4500. И немају сталак за чучањ. Неопростиво. Share this post Link to post Share on other sites More sharing options...
WoS Posted July 4, 2012 Report post Posted July 4, 2012 Nego evo neceg da podrzi brzo izvodjenje trbusnjaka: http://www.exyu-fitn...rbunjaci-zgrke/ Probao ja i radi, oblikusi se aktiviraju samo tako. Share this post Link to post Share on other sites More sharing options...
рогозуб Posted July 5, 2012 Report post Posted July 5, 2012 http://en.wikipedia.org/wiki/Abdominal_exercise#Momentaneous_activity Share this post Link to post Share on other sites More sharing options...
Zen Posted July 5, 2012 Report post Posted July 5, 2012 Sta je stalak za cucanj, tj kako to izgleda? Share this post Link to post Share on other sites More sharing options...
рогозуб Posted July 5, 2012 Report post Posted July 5, 2012 stalak za chuchanj 3 Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 6, 2012 Report post Posted July 6, 2012 posle duzeg vremena krenuh opet u teretanu , nisam stajao sa treninzima kuci sam radio , na popustima.rs sam uplatio 965 din teretana kardio svaki dan , dzabe , bucice su zaista medene Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted July 6, 2012 Report post Posted July 6, 2012 Odradih pre sat vremena triceps i biceps , uz asistenciju Lune Share this post Link to post Share on other sites More sharing options...
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