kuruz Posted February 3, 2011 Report post Posted February 3, 2011 Roid rage? To se, inače, zove španski zid. Jok, hrastova kora. Španski zid je takođe vid reljefne obrade, ali drugačije izgleda. @ moj lekar Zbog menze imam 92, letos sam imao 94. Share this post Link to post Share on other sites More sharing options...
Dead Man Walking Posted February 3, 2011 Report post Posted February 3, 2011 Ja sam najteži što sam ikad bio, na 181-182cm imam 89.3 kg. Krenuo sam po deseti put u teretanu pre tri nedelje. Uplatio sam odmah tri meseca da se osiguram da ne prekinem opet posle mesec dana Fino mi ide sve osim čučnjeva...tek sad sam krenuo da radim noge u teretani i za sad mi je maksimum 40kg na čučnjevima. Share this post Link to post Share on other sites More sharing options...
Guest Bata Životinja Posted February 3, 2011 Report post Posted February 3, 2011 3 Share this post Link to post Share on other sites More sharing options...
kuruz Posted February 3, 2011 Report post Posted February 3, 2011 Kad krenem na pecanje, testiraću se. Share this post Link to post Share on other sites More sharing options...
In The Flesh Posted February 3, 2011 Report post Posted February 3, 2011 Share this post Link to post Share on other sites More sharing options...
Guest Bata Životinja Posted February 3, 2011 Report post Posted February 3, 2011 2 Share this post Link to post Share on other sites More sharing options...
kuruz Posted February 3, 2011 Report post Posted February 3, 2011 Smart advices. Throw some flares, bricks and bottles. Share this post Link to post Share on other sites More sharing options...
Guest Bata Životinja Posted February 3, 2011 Report post Posted February 3, 2011 Share this post Link to post Share on other sites More sharing options...
Lou Posted February 3, 2011 Report post Posted February 3, 2011 Jok, hrastova kora. Španski zid je takođe vid reljefne obrade, ali drugačije izgleda. Znao sam da ćeš da kažeš tako nešto. To popularno sve spada pod španski zid. To što ti imaš doslovno izgleda kao "spljošten" španski zid. Share this post Link to post Share on other sites More sharing options...
-Mare Posted February 5, 2011 Report post Posted February 5, 2011 Trebali ste da izadjete na trcanje ili skoknete na trening umesto ovog spama. Share this post Link to post Share on other sites More sharing options...
-Mare Posted February 6, 2011 Report post Posted February 6, 2011 Je l' ima neko iskustva sa Animal Cuts-om? Share this post Link to post Share on other sites More sharing options...
Zen Posted February 6, 2011 Report post Posted February 6, 2011 Ovde je bilo vrlo korisnih informacija. Share this post Link to post Share on other sites More sharing options...
-Mare Posted February 6, 2011 Report post Posted February 6, 2011 Citah to vec, zahvaljujem. Nisam cuo nista negativno do sada o Katsu, svi ga hvale. Pazari se cim dodjem do para za dan, dva pa javljam utiske posle nekog vremena. Share this post Link to post Share on other sites More sharing options...
djuk Posted February 6, 2011 Report post Posted February 6, 2011 (edited) ni jedan sagorevac ne radi bez dobre dijete i adekvatnog cardia, http://www.realx3mforum.com/smf/ imas ovde materijala, pici na search: rotacije ugljenih hidrata ili ketogena dijeta, pa biraj... Edited February 6, 2011 by djuk Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 9, 2011 Report post Posted February 9, 2011 Jel postoji negde na netu , ili neko ima , skice/nacrte/crteze sa merama za izradu podesive klupe , a moze i za josh neke sprave , ali klupe prevashodno .Znam mogu izmeriti u teretani te gluposti ali ovako je lakse... 2 Share this post Link to post Share on other sites More sharing options...
lemmy sixx Posted February 9, 2011 Report post Posted February 9, 2011 Uzmi iz Kobre,pokidaj naslone i to je to. Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 10, 2011 Report post Posted February 10, 2011 Rekao sam podesive , znaci sa zglobom , da se moze podesavati naslon .Siroke su te iz Kobre . Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 10, 2011 Report post Posted February 10, 2011 Elem nadjoh nesto , ali previse za mene , i nisam nasao tu jebenu podesivu klupu , jebesh stalke i nosace ... http://www.craftsmanspace.com/free-projects/free-fitness-equipment-plans.html http://www.home-gym-bodybuilding.com/homemade-equipment.html Share this post Link to post Share on other sites More sharing options...
рогозуб Posted February 10, 2011 Report post Posted February 10, 2011 evo par predloga http://www.muscleandstrength.com/articles/no-gym-no-problem.html 1 1 Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 10, 2011 Report post Posted February 10, 2011 Malj jeste dobar , prepdostavljam slicno kao kad cepas drva sekirom . 2 Share this post Link to post Share on other sites More sharing options...
In The Flesh Posted February 10, 2011 Report post Posted February 10, 2011 Mnogo bolje jer rotiras torzo,pa rade svi leđni mišići. Share this post Link to post Share on other sites More sharing options...
Hail Metal Posted February 10, 2011 Report post Posted February 10, 2011 Moguce nisam probao , znam da mnogi koriste ... 2 Share this post Link to post Share on other sites More sharing options...
Lou Posted February 14, 2011 Report post Posted February 14, 2011 Uputite me na prodavnicu u kojoj EZ šipka ne košta 2500 kinti. Share this post Link to post Share on other sites More sharing options...
STARSHOOTER_SUPREME Posted February 14, 2011 Report post Posted February 14, 2011 Imas radnju u zagrebackoj tu kod gavrila principa bila je 1600 Share this post Link to post Share on other sites More sharing options...
Lou Posted February 15, 2011 Report post Posted February 15, 2011 Zahvaljujem, pogledaću. Share this post Link to post Share on other sites More sharing options...
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