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Guest Bata Životinja

 

bata, prvi podmesija

 

Hašim je Mesija, ja sam samo skromni prorok!

 

 

Jel? Pa mi se svi potrovasmo onda od spanac salate.

 

https://www.google.c...q=spinach salad

 

jest, eo oksalna kiselina i te fore

 

http://www.kurir-info.rs/moze-li-spanac-biti-stetan-clanak-121161

 

jest bezvezan izvor al meni je to rekla jedna riba s medicine

 

Jedini zakljucak je da smo i mi sto deremo rakije ljute mazohisti :D

 

što bi rekao moj stric: Mene šljiva leči!

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jest, eo oksalna kiselina i te fore

 

http://www.kurir-inf...n-clanak-121161

 

 

Hemicar

 

Upravo je kombinacija kalcijuma iz mleka i oksalne kiseline iz spanaca najopasnija, tacno je da se javlja jedinjenje kalcijum oksalat koje je nerastvorno , ali treba biti upoznat sa cinjenicom da je to jedinjenje kristalne strukture i podseca na snezno inje i kao takvo ostaje u bubrezima i izaziva koncentracione klice za formiranje kamena u istim.

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koliko ja znam kalcijum u prehrani ne moze da dovede do nastanka kalcijum oksalata nego se to desava kad previse kalcijuma ima u urinu sto nema veze s tim koliko kalcijuma se unosi, nego koliko izlucuje iz organizma. moze neko da ima deficit kalcijuma a da u isto vreme izlucuje previse kalcijuma i da mu se pravi kamenac

 

definitivno ne moze kalcijum oksalat da se formira u zelucu

Edited by Čarli
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Guest Bata Životinja

So do you think that this myth stating that eating spinach with milk is not good for health as it can cause kidney stones in our body??

 

From all the above, it is common to assume that eating spinach (or other high oxalic acid foods) with milk (or other high calcium foods) will cause kidney stones in the long run. This assumption and myth however, is not true. In fact, it is the opposite of it. Dietary oxalate plays a very important role in the formation of calcium oxalate stones. But taking high calcium foods with high oxalic acid foods actually decreases the risk of kidney stone formation.

 

Many experiments were conducted some on rats and other on humans all the results conclude that the myth is not true as the authors concluded that urinary oxalate is more important than urinary calcium in the formation of stones. Calcium actually has a protective effect by binding to oxalate and phosphorus in the gut, preventing its absorption and lowering both urinary oxalate and urinary phosphorous that can contribute to the formation of kidney stones.

 

http://spinach-with-dairyproducts.blogspot.com/

 

Hašime, šteta što pamet nisi od strica nasledio :haha:

 

razumem ja tebe, ti još patiš od srbitisa, nisi primila šiptaricin!

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